Becoming Through Change : Why Letting Go Is The First Step To Moving Forward

Things change–and that is completely outside our control. 

 It hurts, sure. But with time, the tears dry. Life goes on. New doors open and bigger, better offers come our way.

We never say it’s easy to accept situations or to do something about them. But here’s a truth worth holding onto:

               "That which you do not hate, you will eventually tolerate." - Malcolm X 

That’s why the little changes we make can lead to major shifts in our lives. From how we view the world to the way we treat ourselves and others.

SIGNS YOU MAY NEED A SHIFT:

•You give with too much expectations in return 

•You complain more than you act

•You demand more than you work for

Change is the teacher we didn’t ask for—but somehow needed all along, it is uncomfortable, also revealing the layers of ourselves we didn’t know existed. Through each shift, a more aligned version of you is taking shape.

In becoming, there’s release. You learn to let go of timelines. You trade expectation for intention. And one small, brave decision at a time—you become your better self.

PRACTICING SELF-CHANGE: WHERE TO BEGIN 

•Learn self-discipline 

•Withdraw from unwanted energy 

•Embrace trail and error

•Change without needing validation 

•Rediscover yourself 

Growth is the silent work of trusting the process, even when you can’t see the full picture. It’s choosing to move forward without all the answers.

WHY CHANGE?

So new doors can open.

If people leave—let them.

Trying to prove yourself to others may not change how they see you. Instead, focus on making it up to yourself.

If you lose—let it happen.

Sometimes, what doesn’t accept you ends up helping you grow.

But when loss feels too big to bear, ask yourself: Can I do something about it?

If yes—act. If not—let it go and shift your focus to what you can control.

•Your thoughts

•Your actions

•Your energy

AND

•Your mindset

Change can be scary. We resist it because it’s unfamiliar. Becoming starts with releasing what no longer serves you—even if it once felt safe. There are tears. There’s discomfort. But there’s also strength rising quietly within. 

HOW TO EMBRACE CHANGE GRACEFULLY 

•Stay Present: Anxiety lives in the future.Ground yourself in the now.

•Reframe Your Thoughts: What if this is happening for you, not to you?

•Reflect Often: Journal or meditate on what’s shifting within.

•Allow the Old to Fall Away: Trust that what’s leaving is clearing space for better.

•Honour Your Becoming: Celebrate your courage to evolve.

If you’re working on being kinder to yourself during transformation,  Self-Love and Beyond is the right post to support your emotional growth.

IF YOU'RE STARTING OUT , THE FOLLOWING ARE THE SELF-PACED PRACTICES FOR CHANGE:

•Go to the gym

•Read books or watch thoughtful podcasts

•Avoid doom scrolling

•Practice hygiene and self-care

•Meditate or take mindful walks

•Journal your thoughts and progress

•Learn a new skill (anything that excites you)

 Remember: you can always change the rules as you grow.

FINAL THOUGHT

"When you win, celebrate for a week and go back to training. When you lose, cry for a month—and still go back to training."-Siya Kolisi

Change doesn’t promise a smooth path. It offers growth. And growth is messy. 

If things don’t go as planned, it’s okay to pivot. Don't build your home in emotions.

You don’t need to have it all figured out. You don’t need a clear map. You're alive to learn and overcome. That’s what makes this journey so meaningful.

And trust—if you water your own garden, the bees may come. If they don’t, your garden will still bloom.

Whether it’s hitting the gym, starting a new hobby, or finding clarity through stillness—do it for you. Not to prove something. Not for validation.

But to avoid falling into similar patterns and to create space for new beginnings. Do take breaks when needed .

You are the author now . And the next chapter? It's being written by your choice to evolve.

If you've missed it,  check out my post on Self-Love and Beyond to deepen your foundation.

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